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Losing Weight With Bigger Meals
Sounds counterintuitive, right? It’s working for me. I had the eating habits of an eight year old. I basically ate what I had to at dinner to save plenty of room for snacks later. I’ve never had a big...
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Do You Feel Looked Down Upon at the Gym?
This Jezebel Article written by an overweight, but fit woman talks about how she feels at the gym or otherwise being fat in public? Do you feel uncomfortable or unwelcome at the gym? I feel a bit...
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New Year, New Lease
Like so many, I am greeting this shiny new year with great enthusiasm. As I mentioned, I am once again on Weight Watchers. I lost about 45 pounds a few years ago, but a good chunk of it trickled back....
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There Are Things in the Back of My Fridge Older Than This Fitness Blogger
But I like her anyway. Her name is Cassey Ho and her adorably named website is Blogilates. She is impossibly cute and upbeat, but not annoyingly perky. She publishes a new fitness calendar every month...
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So, I’ve Come To The Conclusion That I Need To Treat Candy Like
An alcoholic treats drink. I don’t mean to make light of the disease of alcoholism. I don’t believe that a person can be addicted in the same fashion to candy. For one thing, eating too much candy also...
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